Physiotherapy plays a vital role in spine care by helping patients reduce pain, improve mobility, and regain strength without relying heavily on medications or surgery. It focuses on correcting posture, strengthening the back and core muscles, and restoring spinal alignment, which are essential for long-term spine health. Through targeted exercises, manual therapy, and patient education, physiotherapy helps manage conditions like slip disc, sciatica, chronic back pain, and post-operative recovery. It also prevents future injuries by improving flexibility, stability, and body mechanics, ensuring patients return to daily activities safely and confidently.